Skip to Content
Empower Life Coaching CA
Home
Coaching Programs
1:1 Coaching
Group Coaching
Guided Meditation
Self-Paced Courses
Membership
Podcast
Blog
Free Tools
About
Shop
Login Account
(0)
Cart (0)
Free Consultation
Empower Life Coaching CA
Home
Coaching Programs
1:1 Coaching
Group Coaching
Guided Meditation
Self-Paced Courses
Membership
Podcast
Blog
Free Tools
About
Shop
Login Account
(0)
Cart (0)
Free Consultation
Home
Folder: Coaching Programs
Back
1:1 Coaching
Group Coaching
Guided Meditation
Self-Paced Courses
Membership
Podcast
Blog
Free Tools
About
Shop
Login Account
Free Consultation
How Bay Area Hustle Culture is Burning Us Out — And What to Do About It
Burnout & Nervous System Nardin Johnson 7/23/25 Burnout & Nervous System Nardin Johnson 7/23/25

How Bay Area Hustle Culture is Burning Us Out — And What to Do About It

The Bay Area is known for innovation, ambition, and endless opportunity. But behind the startups and success stories is a silent struggle many women carry every day: the emotional cost of always hustling.

We don’t talk about it enough.

Read More
Burned Out in the Bay: Why High-Achieving Women Are Hitting Their Limits
Burnout & Nervous System Nardin Johnson 7/20/25 Burnout & Nervous System Nardin Johnson 7/20/25

Burned Out in the Bay: Why High-Achieving Women Are Hitting Their Limits

Living in the Bay Area is a dream for many—but for high-achieving women, it can also be a pressure cooker.

You’re surrounded by success. Tech innovation, multi-hyphenate professionals, six-figure salaries. From the outside, it looks like thriving. But inside? You might be unraveling.

And you’re not alone.

Read More
Releasing Shame: 3 Questions That Help You Reclaim Power
Mindset & Emotional Growth Nardin Johnson 7/17/25 Mindset & Emotional Growth Nardin Johnson 7/17/25

Releasing Shame: 3 Questions That Help You Reclaim Power

Shame is one of the heaviest emotions we carry—and often, it hides in silence. Whether it stems from childhood, culture, or internalized expectations, shame can quietly convince us that we are not enough.

Read More

Services available in English, Farsi, Turkish, and Azeri.


Serving clients locally in Menlo Park, Palo Alto, and Redwood City — and virtually everywhere.

Subscribe For Free Resources

Empower Life Coaching CA, All Rights Reserved

Privacy Policy

Terms & Conditions

Disclaimer

Refund Policy

Contact Us

FAQs

Back to Top ↑
Empower Life Coach offers life coaching, confidence coaching, emotional wellness support, stress relief coaching, personal development, and mindset transformation for individuals ready to reset and reclaim their lives. Our services support people navigating burnout, life transitions, career changes, self-doubt, inherited trauma, and overwhelm. Based in Menlo Park, we serve clients locally in Atherton, Palo Alto, and Redwood City, as well as across California and online. Coaching available in English, Farsi, Turkish, and Azeri. Featured services include: free discovery calls, guided meditation audio series, self-paced courses, group coaching, private chef and nourishment support, and downloadable journals. Empowering clients of all genders to reclaim clarity, inner peace, and purpose.