Reset & Reclaim Podcast

Looking for personal growth support that meets you where you are? The Reset & Reclaim Podcast by Empower Life Coach offers real stories, grounded tools, and encouragement for women navigating transitions, burnout, emotional healing, and self-worth. Explore our episodes below.

Real Talk. Real Growth. Real You.

Discover the Empower Life Coach Podcast: your weekly guide to reclaiming confidence, cultivating self-love, and living with purpose. Join Nardin—MBA, leadership expert, and trained life coach—as she shares actionable strategies for overcoming shame, nurturing authentic relationships, and achieving financial and emotional freedom. Each episode features inspiring stories, practical tools, and guided reflections designed to help you rediscover your voice and step into your power. Ready to reset and reclaim your life? Subscribe now on Apple Podcasts, Spotify, or wherever you listen to podcasts—and never miss an opportunity to grow.

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Money Mindset

Money doesn’t have to be a source of stress. In these episodes, we explore practical steps and empowering mindsets for women who want to build wealth, manage spending, and fund their future—without hustle culture burnout. Whether you’re just starting or planning your next big move, these conversations will shift how you relate to money.

  • Book cover titled "Everyday Money Hacks: 5 Simple Steps to Stretch Your Dollars" with illustrations of a frying pan, shield with check mark, magnifying glass with dollar bill, screwdriver, and shopping bag on a pink to purple gradient background.

    Episode 2: Everyday Money Hacks – Easing Financial Stress Without Shame

    Money stress isn’t always loud—it often hides in the background noise. Learn five practical strategies to lower your financial anxiety and stretch your dollars without sacrificing your peace.

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  • Book cover titled 'How I Bought My First Rental Home (Without Being Rich)' by Empower Life Coach, with a pink and peach gradient background and a green tree logo.

    Episode 4: How I Bought My First Rental Home – Real Estate for Real People

    Think real estate is only for the wealthy? Think again. Learn how I bought my first rental home with a modest income, and how you can use simple tools and strategies to build wealth your way.

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  • Graphic with text about side hustles funding investment goals, featuring icons of cameras, a chef's hat, and bags, with Amazon affiliate logo and a logo of a tree with the words "Empower Life Coach."

    Episode 5: Side Hustles That Fund Your Investment Goals

    Side income can be your bridge to freedom. In this episode, discover real-world ways to turn your skills into extra income—and how to use that cash to fuel long-term goals like real estate or entrepreneurship.

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  • Podcast episode cover for “5 Irreplaceable Skills AI Can’t Replace in the Workplace” featuring AI and human icons on a warm orange-to-purple gradient background — Reset & Reclaim Podcast.

    Episode 9: Skills Over Degrees: How to Design a Flexible Career in the Age of AI

    Discover the 5 human skills AI can’t replicate—and why they’re your greatest career advantage. From emotional intelligence to adaptability, learn how to strengthen these abilities and future-proof your success in an evolving workplace.

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Boundaries & Identity

Your growth begins with the word “no.” These episodes offer heartfelt guidance on releasing people-pleasing, setting compassionate boundaries, and showing up fully in your own life. If you're tired of shrinking to fit others’ expectations, this section will help you reclaim your space, energy, and voice.

  • Promotional graphic for Reset & Reclaim, Episode 1: Invisible No More, featuring a sunset landscape with a woman and a man silhouette, the man with an emblem reading 'Empower Life Coach' on his back.

    Episode 1: Invisible No More: Breaking Free from People-Pleasing

    Feeling overlooked or stretched too thin from always saying “yes”? This episode explores how to reclaim your voice and worth by releasing the habit of people-pleasing and stepping into your truth.

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  • A graphic with the title "Boundaries That Uplift" and subtitle "5 Strategies to Protect Your Peace". It includes icons of a shield, a door, a phone with a prohibition sign, a calendar with a checkmark, and a clock with a circular arrow, all in purple on a gradient pink background.

    Episode 3: Boundaries That Uplift – Setting Limits Without Guilt

    Tired of feeling guilty for saying no? This episode guides you through how to set compassionate boundaries that protect your energy, strengthen your relationships, and feel true to you.

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  • Podcast episode cover for Breaking the Cycle of Inaction: Simple Steps to Reset Your Life from the Reset & Reclaim Podcast, Empower Life Coach branding.

    Episode 10: 5 Confidence Habits Every Empowered Woman Practices

    Reset your momentum with simple steps to break free from feeling stuck.

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Self-Care & Mindset Reset

Life moves fast—especially in places like the Bay Area. These episodes invite you to slow down, ground your energy, and reconnect with what truly matters. From mindful living practices to emotional resets, this theme is for women ready to reset with intention and live from a place of calm power.

  • Text graphic with a logo of a tree with leaf shapes on branches, reading "The nervous system reset we all need" and "Empower Life Coach" on a background with gradient waves of pink, orange, and peach.

    Episode 7: Mindful Living in the Bay Area – 30 Minutes Outside to Reset Your Life

    Anxiety, burnout, and overwhelm don’t always need big fixes—sometimes you just need nature. Learn how 30 minutes outdoors can reset your nervous system and reconnect you with yourself.

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  • Episode 8: When You Feel Stuck: How to Take the First Step Toward Change

    Feeling stuck doesn’t always look like falling apart. Sometimes, it looks like holding it all together on the outside—while quietly fading on the inside.

    In this powerful episode of Reset & Reclaim, we talk about what it really means to feel “stuck,” and how to move from mental fog and procrastination into clarity and aligned action. You’ll hear real client stories, simple mindset shifts, and practical nervous system tools to help you reconnect with your momentum—without pushing or shaming yourself.

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