A woman with curly hair writing in a notebook, smiling, sitting at a wooden table against a plain beige wall.

GROUP COACHING


Most Women experience a mindset shift or emotional breakthrough by Week 3

Reset & Reclaim

(Reset & Reclaim isn’t just a course - it’s a transformation)

Side profile of a woman with long hair and glasses, illuminated by warm sunlight coming through a window.

You’re doing all the “right things”… but something still feels off.


You’re staying busy, being responsible, keeping it together — but deep down, you feel disconnected.

Maybe you’re emotionally drained.
Maybe you’re silencing your own needs.
Maybe you’ve spent years living under pressure and guilt.

You're not broken — you're burned out by outdated expectations.
It’s time to pause... and begin again, from a place of inner power.

A woman with closed eyes wearing blue glitter eyeshadow, holding white flowers against a textured light background.

Reset & Reclaim is for you if…

You feel stuck in burnout or emotional exhaustion

  1. You’ve lost touch with your inner voice

  2. You’re tired of carrying shame, guilt, or “shoulds”

  3. You want tools for nervous system grounding and self-trust

  4. You’re ready to reconnect with yourself and rise

What You’ll Experience

A chart titled "Reset & Reclaim" outlining a six-week program for personal development. Week 1 is "Ground + Begin," focusing on regulating the nervous system. Week 2 is "Release + Rewire," letting go of emotional weight. Week 3 is "Reclaim Your Voice," speaking your truth. Week 4 is "Redefine Identity," rebuilding self on your own terms. Week 5 is "Rebuild Confidence," shifting habits and mindset. Week 6 is "Integrate & Rise," celebrating growth and crafting a clear vision forward. The chart is styled with soft pink and beige tones, with the word "EMPOWER" at the bottom.

What’s Included

✅ 6 Weekly Live Coaching Calls

  1. ✅ 21-Day Self-Love Journal

  2. ✅ Voice Clarity Workbook

  3. ✅ Guided Meditations

  4. ✅ Weekly PDF Worksheets

  5. ✅ Bonus: Integration Gift

Testimonials

💸 Your Investment in You

This isn’t just a coaching program — it’s a reset for your nervous system, your voice, and your relationship with yourself.

6 weeks of support. A lifetime of clarity.

A smiling woman writing in a notebook at a table with a mug nearby, advertising a 6-month group coaching program called Empowered Life.

You’ll walk away with:

  • A grounded daily practice

  • Emotional release tools

  • Confidence in your voice and worth

  • Private Group Support

  • Lifetime access

Reset & Reclaim Group Coaching
$697.00

You don’t have to keep pushing through life silently... Let’s begin — together.