Coming Soon

☆

Coming Soon ☆

Grounded and Rising - An Empower Life Coach Meditation

A Sanctuary for Your Nervous System. A Reset for Your Soul.

Grounded and Rising is a guided meditation experience designed to help you gently release emotional weight, regulate your body, and reconnect with your voice.

Whether you're moving through a life change, healing old stories, or simply feeling the world’s noise a little too loudly — this album is your sacred pause.

🎧 What’s Inside:

8 transformative tracks (5–12 minutes each) to support:

  • Emotional Healing & Regulation
    Release shame, soften self-judgment, calm your nervous system.

  • Grounding & Present Moment Awareness
    Return to your body, breath, and inner calm.

  • Intuition & Inner Voice Activation
    Reconnect with the part of you that knows.

  • Visioning & Empowerment
    Anchor into who you are becoming — not just who you’ve been.

Want First Access?

Be the first to know when Grounded and Rising officially drops.

Nardin Johnson

“This album was born out of years of holding space — for my clients, my family, and myself. I wanted to create something that felt like home in your own body. A place to ground and rise at your own pace.”