Episode 1: Invisible No More: Reclaiming the Voice You Were Taught to Silence

Episode Overview

Have you ever felt invisible—like the real you is buried beneath expectations, family roles, or cultural pressure? You’re not alone.

In this first episode of Reset & Reclaim, we dive into the deeply personal journey of what it means to be seen. Whether you grew up being told to stay small or have simply lost your sense of self over time, this episode invites you to come back home to yourself.

We explore:

  • Why so many women feel invisible—and how it starts

  • What it looks like to reclaim your story in adulthood

  • The power of naming what hurt you without staying stuck in it

  • A coaching framework for building confidence and reconnecting with your truth

Plus, I’ll share my own story—and why this podcast even exists.

What You’ll Learn:

  • Why invisibility is more than just being quiet—it's a pattern of survival

  • How cultural, generational, and gender dynamics keep you stuck

  • The first 3 steps to reset your identity from the inside out

Mentioned in This Episode:

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A full transcript is available below.

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Your Reminder:

It’s your life. Reclaim it.

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Podcast Episode 1: Invisible No More cover – Empower Life Coach

Listen to the full episode here!