Releasing Shame: 3 Questions That Help You Reclaim Power
Shame is one of the heaviest emotions we carry—and often, it hides in silence. Whether it stems from childhood, culture, or internalized expectations, shame can quietly convince us that we are not enough.
Feeling Stuck? Here’s What I Wish I Knew Before I Started My Own Growth Journey
If you’ve ever felt like you're doing everything right—checking the boxes, staying busy, being responsible—but still feel a nagging sense that something’s off… you’re not alone.
I know that feeling deeply.
It’s what led me to start my own journey of self-discovery and eventually become a life coach.